Kindle洋書 ＞ Cooking, Food & Wineのジャンルから、おすすめのSpecial Diet の本10選を紹介します。
Special Dietでは、Hodder & Stoughtonブランドの商品が特に人気です。 この記事でも2個のHodder & Stoughton商品を紹介しています。
Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence
In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: H
In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.
Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.
You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.
From the Hardcover edition.
Hodder & Stoughton
Fresh: Simple, delicious recipes to make you feel energised (English Edition)
Simple, delicious, healthy recipes from Irish TV and Saturday Kitchen host Donal Skehan
"I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and veget
ables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious."
FRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food.
Tying into Donal's TV series on eating for energy, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!
Hodder & Stoughton
Eat. Live. Go - Fresh Food Fast: Fresh Food Fast (English Edition)
The quick and easy cookbook from Irish TV star and Saturday Kitchen host Donal Skehan.
EAT.LIVE.GO - Fresh Food Fast is a collection of quick and easy recipes for busy and energetic lifestyles. Donal's healthy approach to eating provides big
flavour, the optimum nutrition the body needs, plus delicious treats.
Donal offers up brilliant recipes to cook at home, from everyday eating with family and friends, to restorative meals to nurture and nourish, including dishes from Donal's travels in Europe and South East Asia. EAT.LIVE.GO - Fresh Food Fast is a cookbook for anyone who loves good food and eating well.
The Low Carb Vegan Cookbook: Ketogenic Breads, Fat Bombs & Delicious Plant Based Recipes (Ketogenic Vegan Book 1) (English Edition)
Part One of the Ketogenic Vegan Series.
No complex, strict, or weird diet schemes here... Learn how to prepare easy-to-follow recipes that will help you get the best out of
Do you want to get rid of high blood pressure and lower your cholesterol levels and seizure threshold while losing weight? Are you interested in gaining quality muscle with a high-fat, low-carb vegan diet?
Then this book is perfect for you!
Your body and mind perform their best with quality nutrition. Fuel your biological engine with LCHF plant-based nutrients in order to live a life full of energy, brainpower, and longevity.
Achieve your weight-loss goals quickly with tasty, low carb-high fat recipes while remaining true to your vegan principles. Learn about the state of ketosis, veganism, essential nutrition, and how to cook delicious keto vegan foods including their macro counts.
The Low Carb Vegan Cookbook covers all that you need to know about the diet, such as macros, essential amino acids like lysine, B12 vitamins, and much more. All of the information and recipes in this cookbook are supported by research. Additionally, the book covers nutritional guidelines for epilepsy patients that want to make sure their carb intake is at an absolute minimum.
Start burning body fat by burning plant-based fats and reclaim your energy!
This cookbook includes over 80 recipes for ketogenic vegans, including:
BreadsFat bombsSmoothiesSaladsAnd desserts
Get healthy and decrease the chances of cardiovascular diseases of other heart problems, cancer, and type 2 diabetes. Kiss excess body fat, fatigue, and hunger goodbye...
Go ketogenic vegan today!
Enrolled in Kindle MatchBook: Buy the paperback today and get the Kindle edition for FREE!
Not a single animal will be hurt when you prepare and consume recipes found in this cookbook!
What are you waiting for?
The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant Based Eating (English Edition)
Part Two of the Ketogenic Vegan Series.
Forget strange diets, unhealthy tricks, and hard to follow schemes. Choose fat-rich, ketogenic, plant-based foods to program your body to burn f
Choose 100% keto-friendly, low-carb vegan recipes to get rid of high blood pressure as well as lower your cholesterol levels and seizure threshold while losing weight. Gain quality muscle with these low-carb, high-protein vegan recipes!
Get your body and mind in shape with a high-fat, low-carb vegan diet. Prepare delicious, easy-to-follow recipes that will help you to get the best out of your kitchen. Consume plant-based meals low in carbohydrates to aide concentration, energy levels, and longevity.
Reach your weight loss goals with these delicious, low-carb, high-fat recipes that program your body to burn both consumed and stored fats!
Learn about vegan nutrition, B12 vitamins, the amino acid lysine, and more. This cookbook is packed with knowledge, loads of tasty recipes, and additional information you shouldn’t miss. Dive into nutritional guidelines, understand ketosis, and learn more about lowering your chances for epilepsy.
Make a LCHF vegan diet a walk in the park with this cookbook.
All recipes include information backed by research, including macro counts and fiber amounts, and they are easy to prepare with detailed step-by-steps. Burn your body fat with plant-based fats!
This cookbook includes 97 recipes for low-carb vegans, including:
CheesesBreakfastsLunchesDinnersAnd instant pot recipes
Kiss excess body fat, fatigue, and hunger goodbye. Lower your chances at cardiovascular diseases and other heart problems, cancer, and type 2 diabetes.
No animals will be hurt when you prepare these recipes.
Go ketogenic vegan!
Enrolled in Kindle MatchBook - Buy the paperback today and get the Kindle edition for FREE!
Cannabis Cookbook: Delicious Assortment (40+) of Recipes for Cannabis Infused Food, Dessert, and Extracts! (English Edition)
There's many benefits to marijuana aka weed, bud, cannabis, including:
-Prevents Eye Disease
-Controls Epilectic Seizures
-Prevents Cancer from Spreading
-Slow Alzheimers Progression
However, inhaling marijuana isn't always the easiest or most convenient form of getting the marijuana high. A lot of people prefer to infuse it into their cooking, baking, or drinking.
This Cannabis Cookbook is full of weed recipes great for people with:
Lung Disease, Glaucoma, Mental Health Disorders, MS, Inflammatory Bowel Diseases, Parkinsons, PTSD, and those going through Chemo.
Whatever your reason may be, whether it is for medical reasons, or you just prefer the amazing high that comes with edibles, this cookbook has 40+ mouthwatering recipe ideas to help you achieve your desired state.
This Cannabis Recipe Book has Extracts, Dips, Snacks, Breakfast, Dinner, Drink, and Dessert Recipes so that you can Diversify with your Taste Buds!
Victory Belt Publishing
The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health (English Edition)
Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments.
The Keto Cure details the science behind the keto diet's effectiveness at treating a wide range of diseases, including
fatty liver disease
type 2 diabetes
and many more
The Keto Cure also outlines practical tips gleaned from Dr. Nally's fifteen-plus years in medical practice, as well as Moore's ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.
The Ultimate Mediterranean Diet Recipes: 100 Delicious, Nutritious, Low Budget, Mouthwatering Mediterranean Diet Recipes Cookbook (English Edition)
While most people in the Mediterranean aren’t vegetarians, the diet promotes only a small
Diabetic Instant Pot: 45+ One Pot Instant Pot Recipe Book, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals: Soups Stews and Chilis, Pressure Cookers (English Edition)
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, sk
Diabetic Instant Pot Cookbook has more than 45 Diabetic One Pot Instant Pot recipes created with 100% Superfoods ingredients. This 110+ pages long book contains recipes for:
• Superfoods Soups
• Superfoods Stews, Chilies and Curries
Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries
Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body
Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.
Ketogenic Meal Prep: Beginners Guide to Meal Prep 4-Weeks of Ketogenic Diet Recipes (28 Full Days of Keto Meals) (English Edition)
What if you started dropping those extra pounds automatically by eating healthier the EASY way?
Imagine how great it
Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you the most powerful and proven way to succeed on a diet, lose weight, and improve your health - going on a ketogenic diet! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together the tastiest keto meal prep recipes that will have you shedding weight quicker than ever before (without feeling like you're even on a diet). You will have enough here for a total of 4 weeks of prepped meals!
Do you hate trying so hard to lose weight and eat healthy only to find yourself seeing NO results?
Do you wish you had an easier way to stick on your diet so you can finally achieve your dream body?
Or if the idea of getting a proven list of ketogenic meal prep recipes that just WORK, and help you lose weight quickly, sounds good to you...
THEN THIS BOOK IS FOR YOU!
In this book, you will get:
Images included with all of the recipes, so you can see exactly what the final meal looks like before you cook it!
A massive list of ketogenic meal prep recipes (28 DAYS!) that taste great and won't keep you in the kitchen for hours.
A comprehensive step-by-step method, so that anyone can follow along and cook each recipe (even if they are a complete beginner).
Olivia's personal email address for unlimited customer support if you have any questions
And much, much more...
FREE BONUS INCLUDED: If you download this book, you will receive a FREE DOWNLOAD of Olivia Roger's best selling book, "The #1 Cookbook: Over 170+ of the Most Popular Recipes Across 7 Different Cuisines!"
Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!
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